Basic Macrobiotic Foods to Have on Hand
Here is a handy list of some basic foods that will be helpful to have on hand for your macrobiotic lifestyle. Organic is best for nutrients & avoiding pesticides. Produce Ready to use from Whole...
View ArticleWhere’s the Beans??? Tempeh, Tofu, the GMO Scoop!
We’ve come a long way from Wendy’s 1984 commercial & Clara Peller asking, where’s the beef? But are co-workers wondering if you omitted protein from lunch today? Are you concerned about eating...
View ArticleJet Lag Drink
Summertime, and traveling other time zones may be on your agenda! Want to enjoy every vacation moment and eliminate jet lag? Sometimes a week ahead of traveling to Europe we get to bed by 8 pm and...
View ArticleOut to Eat in Atlanta
When dining out in restaurants here are guidelines to maintain a healthy macrobiotic diet. When you frequent restaurants you can fax this list ahead or call in advance, and simplify your ordering at...
View ArticleMacrobiotic Cooking Classes
We have clients study the Macrobiotic Diet with us from around the world. South Africa, Japan, Holland, Dubais – and we may be in your backyard right here in Georgia! So take advantage of our...
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Macrobiotic Cooking Classes
One of the most important questions is, where do I go for macrobiotic cooking classes? You want the most experienced teacher you can find. At Atlanta Macrobiotics we are lucky bringing Warren Kramer 4...
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